In addition to starting up with the meditation group, I've started going to yoga classes. Yeah, yeah, look at me, all zen and shit.
Anyway, I'd just like to point out some of the pros and cons of yoga, from the perspective of my very limited experience:
Pros:
-It's very relaxing
-It improves flexibility
-It promotes a sense of peace
-That cool vibrating feeling when you chant "Om" (even though I wanted to laugh the first time)
Con:
-Trying not to fart during the ass-in-the-air poses is really distracting
About Me
- Kat E
- I am a lover of nature and a science geek. I am an excellent procrastinator, always have been, probably always will be. I consistently fluctuate between laziness and obsessive-compulsiveness. I like caring for plants and animals, including my husband. I like circus peanuts, and I am secretly a fan of Martha Stewart. I have expensive taste in shoes, but you're more likely to find me wearing cheap flip flops. I love bugs. I guess I should also mention that I'm now a mom, so excuse me for posting about that too.
4 comments:
I think that's the real reason they don't want you to eat for 2-3 hours before yoga.
LOL Well... warm air rises as they say ;)
I think that I have a vested concern in your struggle to "keep control," as I'm usually in the direct vicinity during these poses. ;)
Hey, I guess I can look at it as a sphincter-strengthening exercise, right? ;)
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